Is Dental Anxiety Preventing You from Keeping Your Smile Healthy?

In a recent chat with several friends, I was shocked to learn that they were so fearful of visiting the dentist.  They are suffering from extreme dental anxiety, putting off routine cleanings and check-ups due to fear.  Here are ways dental anxiety can impact dental health:

Avoidance of Dental Visits

·         Skipping routine dental visits and cleanings lead to delayed diagnosis of oral health issues such as cavities, gum disease and oral cancers.  Early detection and treatment promote healthy teeth, gums and overall physical health.

·         Regular dental care keeps minor dental problems from becoming major dental issues.  For example, a small cavity left untreated and lead tooth decay, infection or even tooth loss.

Poor Hygiene Practices

·         Dental anxiety often leads to poor oral health habits regarding daily routines of brushing and flossing. This neglect increases the risk to teeth and gums.  Brushing too quickly and ignoring flossing creates plaque build-up on your teeth. Here are 6 items to reduce plaque build-up:  Floss daily, brush 2 x daily, use mouthwash, chew sugarless gum, eat a well-balanced diet and visit your dentist.

Psychological Impact

·         Anxiety and stress can cause physical manifestations including bruxism or teeth grinding. Bruxism can lead to worn-down teeth, headaches and jaw pain.  The continual clenching adds pressure to your teeth and jaw, possibly even cracked teeth.

·         Chronic stress may negatively impact your overall health by compromising your immune system.

Economic Impact

·         Difficulty handling your dental care is challenging because of the desire to avoid receiving treatments.  Avoidance or treatments may lead to complex, costly procedures and a increased financial burden.

Addressing dental anxiety by communicating openly with your dentist, inquiring about options to lessen your fear such as sedation dentistry, cognitive behavior therapy, distraction techniques such as a therapy dog, or music or scheduling smaller more frequent visits.  It is essential to your overall health to have improved dental health.  Managing dental anxiety to a crucial step to take for a healthy, beautiful smile. Schedule your appointment today with Plainsboro Dental Care, 609-799-4422.