The Importance of Maintaining Your Oral Health During Your Pregnancy
When a woman gets pregnant, it causes significant changes throughout her body - and that includes her mouth and teeth! Pregnancy impacts on oral health are due to hormonal changes, increased blood flow and shifts in diet and lifestyle. Here are a few ways that pregnancy affects your oral hygiene and suggestions to maintain a healthy mouth during this special time.
How Pregnancy Can Affect Your Oral Health
1 - If possible, see a dentist beforehand - While you can generally have dental procedures done safely during a pregnancy, it's still going to be better to take care of them ahead of time. If you're planning your pregnancy, make a visit to your dentist beforehand to ensure your mouth is in good shape before the pregnancy happens.
2 - Gum inflammation and disease - The most common oral side-effect of pregnancy is swelling in the gums, caused by the new rush of hormones primarily progesterone. Gums may be more sensitive to plaque which leads to inflammation, swelling and bleeding. Unfortunately, some studies have shown links between gum disease in pregnancy, and premature birth. If your gums start getting inflamed, switch to a softer toothbrush, and be extra gentle when flossing. If you start experiencing bleeding from your gums, visit your dentist to take care of the problem before an infection happens.
3 - Loose teeth - Another unfortunate side-effect of pregnancy is that some women's teeth may become loose. This is particularly a risk if your gums become swollen and infected. If you notice any teeth feeling loose, visit your dentist ASAP, or else you could potentially lose them.
4 - Cavities - Dentists often see an uptick in cavities among pregnant women. Cravings for sugary foods, morning sickness and changes in saliva composition can lead to tooth decay. There are a couple different causes for this. First, many pregnant women's eating habits change, sleeping habits and mornings sickness stomach acids. Remember to maintain your oral habits and keep brushing regularly.
5 - Small tumors - Finally, pregnant women may experience small tumors on their gums, called pyogenic granuloma. These are painful and may bleed, but they aren't cancer, and will typically go away after pregnancy. In rare cases, they may have to be surgically removed after the birth, if they don't go away on their own.
6 - Enamel Erosion - Morning sickness causing vomiting exposes teeth to stomach acid which can erode enamel and increase sensitivity.
7 – Dry Mouth - Hormonal changes can create dry mouth increasing the risk of cavities and bad breath.
Oral Hygiene Tips During Pregnancy
1 - Brush and Floss Regularly – Brush twice a day with fluoride toothpaste and floss daily to reduce plaque buildup.
2 – Use a Mouth Rinse – Fluoride, alcohol free mouthwash rinses can help fight bacteria and strengthen the enamel.
3 – Morning Sickness Management – Rinse with water or baking soda solution( 1 tsp of baking soda/1 c of water) to neutralize stomach acid before brushing.
4 – Stay Hydrated – Drinking plenty of water can combat dry mouth and help with salvia production which may reduce tooth decay.
5 – Eat a Balanced Diet – Support strong teeth and bones by eating a diet rich in calcium, dairy, dark leafy vegetables and almonds.
6 – Visit Your Dentist – Regular dental check-ups and cleanings are sage and essential during pregnancy. Your dentist can tailor your treatment to ensure you and your baby are healthy!
In short, pregnancy causes challenges for your oral health, however maintaining your dental health is very important. Most dental procedures are safe during pregnancy when properly managed by your dental professional. Call Plainsboro Dental Care at 609-799-4422 to schedule your appointment today.